The Importance of Doing A Reset Each Year with Moyra Gorski

What does it mean to do a reset?  Doing a reset with your life allows you to examine your life and choose what areas you would like to improve.  It might be physical, financial, career, geographical or any of the multitude of areas we encounter daily.

When we do a “reset”, we get to envision the life we truly want to live.  It’s important to look at your core values and decide if they have changed in the past year.  You will want to set clear and achievable goals and to break them into steps that allow you to see the progress you’re making.

Moyra Gorski, RN, and I discuss how this principle works in today’s show and the benefits of doing this practice each year.

Moyra can be reached via her website at

Listen to this week’s program below or on your podcast platform of choice by clicking Here.


As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!


Image by leninscape from Pixabay