Creating Healthy Boundaries as An Act of Self Love with Gina Nelson

Gina is a certified Body-Mind Counselor, Energy Healing Therapist and Usui Reiki Practitioner.  On the show today we are discussing how to create healthy boundaries as an “act of self love”.  Boundaries are guidelines on the way you want to be treated and how you treat others.  Learning how to do healthy boundaries takes practice but once you have learned the technique, it will last a lifetime.

The benefits of establishing healthy boundaries:

  • Feeling safe in a relationship
  • Being respected
  • Feeling validated
  • Being heard and appreciated
  • Getting your needs met

Gina Nelson can be reached for consultation via her website at the following link:

Nurture 3 Healing

Listen to this week’s program below or on your podcast platform of choice by clicking Here.


Lucy is available for Life Coaching sessions.  If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.

As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!


Image by Miguel R Perez Rivas from Pixabay