What is a “spirit animal” and how do we know if we have them in our life? Spirit animals are…
Most of us never think about our health on a regular basis unless we develop symptoms that cause some concern. …
The interview today was a “reversal” with Patricia Simone interviewing Lucy about her life experiences. When all of us look…
By definition, cognitive enhancing drugs are called “nootropics or smart drugs”. They are “memory enhancers” and are sometimes referred to…
Many people don’t understand the reason they should care for their skin. One of the biggest reasons is because our…
What is the meaning of “Groundhog Day”? In most parts of the United States, legend says that when the groundhog…
What are some of the reasons people take a retreats? For some individuals, it’s an opportunity to pull back from…
The Appalachian Trail is 2,180 miles long and goes through 14 states. It winds its way through wooded and pastoral…
The idea that we can actually take control of the aging process is becoming widespread today. We have products that…
When people hear the word “hypnosis”, they think about relaxation and well-being. This state of mind can last for hours,…