What Does It Mean to Do A Mental Cleanse with Steven Twohig

Steven Twohig is the founder of Mastering Change and spent a decade studying and working with Tony Robbins.  He is currently studying the impact of shadow work on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.

On the show today, Steven Twohig and I discuss cleansing the mind which is an exercise in clearing our mind in order to promote better focus and balance.  When a person learns how to take a break from all the stressors in life including a break from our electronic devices, life becomes easier and more peaceful.

Who doesn’t need to find peace and harmony in today’s world?  Join us and learn how to live your best life!

Steven Twohig can be reached for consultation via the following links.

Shadow.Coach

MasteringChange.com

LinkedIn

Listen to this week’s program below or on your podcast platform of choice by clicking Here.

 

If you’d like to use some great nutritional products, please visit BoomerBoost.com and be sure to apply the code “LUCY” at checkout to save 15% off of your purchase!

Lucy is also available for Life Coaching sessions.  If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.

As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!