Connie Russo has been a licensed medical and sports therapist, fitness expert and wellness coach for over 20 years now and she is also the president and founder of Superfit Kidz Foundation. She and I discuss the importance of positivity when it comes to getting and staying healthy on today’s show.
There appears to be a very strong link between being positive and a strong recovery from an illness or injury in addition to the ability to stay active and healthy throughout your lifetime. If you think you can, you can!
Listen to the show to discover how to use positivity in your life for the following benefits:
- Improved cardiovascular health
- Learning to look at obstacles as stepping-stones
- Improved stamina and energy levels
- Better relationships
- Developing a curious and creative mind
Connie Russo can be contacted at [email protected]
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio. Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.
I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon. Please pick up a copy at the link above and please leave a review!