The Integration of Physical & Mental Health with Jaime Filer

Jaime Filer’s self-proclaimed mission is “to empower the LGBTQ community by decreasing anxiety and boosting their confidence through fitness”.  Jaime explains she leads her clients on a personal self-discovery adventure where they can improve their life on both a physical and emotional level.

Join us as we discuss the amazing benefits Jaime’s training can provide anyone looking at health and wellness on all levels.

Jaime Filer can be reached for consultation via her website JaimeFiler.com.

Listen to this week’s program below or on your podcast platform of choice by clicking Here.

 

Lucy is now available for Life Coaching sessions.  If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.

As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!

 

 

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