Summer: Hydration, Blood Sugar and Photo-sensitivity with Amy Wilson, RPh, BCGP, ACE , AFAA

Amy Wilson joins the show again today to discuss important health information as we enter the summer months.  Amy is a Board-Certified Geriatric Pharmacist and a certified fitness professional and nutrition coach.  She uses the “FASTer Way to Fat Loss” platform to help her clients take their health back.

During the upcoming summer months, there are definite health risks for many people, and this is especially true if the person has a diabetic diagnosis.  Dehydration can cause blood sugar to rise as glucose becomes more concentrated.  Higher temperatures also cause the blood vessels to dilate which can enhance insulin absorption leading to low blood sugar.

Join us on the show today to make sure your summer fun doesn’t lead to any health complications.

Amy Wilson can be reached for consultation at:

@thenutritioncoachpharmacist on Instagram

Listen to this week’s program below or on your podcast platform of choice by clicking Here.


If you’d like to use some great nutritional products, please visit and be sure to apply the code “LUCY” at checkout to save 15% off of your purchase!

Lucy is also available for Life Coaching sessions.  If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.

As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!

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