Stress levels appear to be at their highest peak in years. The American Institute of Stress reported in 2024 that a person’s average stress level on a scale of 1 – 10 was a 5 and now it is a 6.
There are major stressors impacting everyone which include the economy, politics, and daily negative news but many people are also facing personal losses such as death, divorce, relocation and financial difficulties. How each person approaches “stress” creates a vibrational frequency which we tangibly feel in our daily life.
What can we do to begin turning things around? This is the conversation Steven and I have on the show today.
Steven Twohig can be reached for consultation via the following links.
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
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Click here to get 10% off your order of Daily Brain Care or be sure to use the code LUCY when you check out.
Lucy is also available for Life Coaching sessions. If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.
As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, and iHeartRadio. Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.
I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon. Please pick up a copy at the link above and please leave a review!