I think everyone would agree that all of us are under a huge amount of stress and our world seems to be out of balance. Join Jackie Vick and I as we delve into how to move our life from burnout to finding balance again.
Listen to this podcast to discover:
- How to set clear boundaries
- How to make time for rest and self-care
- How to find support in your community
- How to exercise and use mindfulness techniques
Jackie Vick can be reached for consultation via the following links:
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
If you’d like to use some great nutritional products, please visit BoomerBoost.com and be sure to apply the code “LUCY” at checkout to save 15% off of your purchase!
Click here to get 10% off your order of Daily Brain Care or be sure to use the code LUCY when you check out.
Lucy is also available for Life Coaching sessions. If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.
As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, and iHeartRadio. Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.
I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon. Please pick up a copy at the link above and please leave a review!