Healthy skin is generally a sign we have good health and since the skin is the largest organ in the body, it’s important to understand how to care for it. In our show today, Chris Gibson explains what we need to do each day for us to glow from the inside out, so to speak.
Making sure we cleanse our face and body, exfoliate, use antioxidants, moisturize, and use sunscreen when we are outdoors are all important actions to take in order to have healthy skin.
However, there are many other factors that can impact your skin’s health. Genetics, aging, hormone imbalances and certain chronic health conditions can all affect our skin. One key area Chris discusses today is how nutrition plays an important role.
Chris Gibson can be reached at the following links:
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio. Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.
I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon. Please pick up a copy at the link above and please leave a review!