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Author: lucyforsting

Have We Missed the Mark on Why We Are Alive

January 10, 2019 lucyforsting

Tess explains that “earth is where we learn that life is really all about “playfulness and joy”.  We are actually…

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Recognizing Your Personal Divinity

January 3, 2019 lucyforsting

From Wikipedia, the Higher Self is defined as the “eternal, omnipotent and intelligent being who is actually one’s real self”.…

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Reflections on 2018

December 27, 2018 lucyforsting

Today’s show will look at “regrets” of things we did and didn’t do in 2018 as well as where we…

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Interview with Paul Levin, Author of Your Life Sucks No More

December 20, 2018 lucyforsting

Paul is a Life Coach and Motivational Speaker living in the Tampa Bay, Florida area.  He enjoys showing people of…

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Using Mindfulness and Spirituality Every Day

December 13, 2018 lucyforsting

So what is mindfulness?  Kabat-Zinn states it is “Awareness that arises through paying attention, on purpose, in the present moment,…

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Shamanism

December 6, 2018 lucyforsting

What does it mean to be a shaman?  According to most research, being a shaman is a way of life.…

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Reducing Holiday Tensions When There Are Addictions

November 29, 2018 lucyforsting

The holidays are never easy for people who struggle with addictions.  Quite often the “root of the addiction” is within…

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Understanding Relapse Triggers During the Holidays

November 15, 2018 lucyforsting

The following information is a “recap” of the discussion with Dr. Paula nelson on 11/15/18. The word “trigger” when it…

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How Fear Keeps Us from Living our Best Life

November 8, 2018 lucyforsting

Today’s blog will be a “recap” of Trey Malicoat’s conversation with me from 11/08/18. Since birth, we have all been…

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Understanding the Vibrational Frequencies in Our Body

November 1, 2018 lucyforsting

Nicola Tesla once said “If you want to find the secret of the Universe, think in terms of energy, frequencies…

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