Whenever you have a disturbing incident occur, it is stored in the brain in a specific way. We either feel…
Deciding to be in a relationship is an important decision and takes time and thought. At a minimum, it means…
How do you know if you’re in a healthy relationship? There are definitely “key” characteristics in any relationship that will…
Tess explains that “earth is where we learn that life is really all about “playfulness and joy”. We are actually…
From Wikipedia, the Higher Self is defined as the “eternal, omnipotent and intelligent being who is actually one’s real self”.…
Today’s show will look at “regrets” of things we did and didn’t do in 2018 as well as where we…
Paul is a Life Coach and Motivational Speaker living in the Tampa Bay, Florida area. He enjoys showing people of…
So what is mindfulness? Kabat-Zinn states it is “Awareness that arises through paying attention, on purpose, in the present moment,…
What does it mean to be a shaman? According to most research, being a shaman is a way of life.…
The holidays are never easy for people who struggle with addictions. Quite often the “root of the addiction” is within…