Polysaccharides are natural carbohydrates and one of the most important ones is glycogen which is used as a means of storing glucose which is a fuel the body needs. Technically, it’s a large carbohydrate molecule that contains many small sugar molecules that are chemically joined.
Dr John Lewis is the Founder and President of Dr. Lewis Nutrition and joins the show today to share his passion for educating people about the importance of nutrition, supplementation and exercise. He recently did a TEDx Miami talk on how dietary supplementation can improve brain health using polysaccharides.
Dr. John Lewis can be reached for consultation via the following links:
DrLewisNutrition.com
DailyBrainCare.com
Instagram
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
If you’d like to use some great nutritional products, please visit BoomerBoost.com and be sure to apply the code “LUCY” at checkout to save 15% off of your purchase!
Lucy is also available for Life Coaching sessions. If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.
As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, and iHeartRadio. Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.
I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon. Please pick up a copy at the link above and please leave a review!