Learning How to Manage Your Energy with Jennie Lee

Jennie Lee does individual coaching that is a combination of Yoga Therapy and Spiritual Counseling.  She has over 20 years of experience as a Certified Yoga Therapist and is passionate about helping her clients reconnect to their “soul wisdom”.  She is also a Nautilus Book Award winner and author of three books on self-development, spirituality and yoga philosophy.

Our show today explores the “how to” of managing your energy because in our very stressful world, maintaining a balance is critical for both your physical and emotional health.

You can contact Jennie Lee for private sessions and group retreats via the link below.

JennieLeeYogaTherapy.com

Listen to this week’s program below or on your podcast platform of choice by clicking Here.

 

Lucy is available for Life Coaching sessions.  If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.

As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!