Chris helps all of us understand how to take care of the issues that are being caused because of wearing…
Rituals have been around since the earliest recordings of mankind. They are often described as a sequence of repeatable acts…
The dictionary defines resilience as “the capacity to recover quickly from difficulties” and when we have heart coherence, it means…
Health and wellness are defined as “a state of complete physical, mental and social well-being and not merely the absence…
In these difficult times with Covid-19 and our daily if not hourly exposure to the current stressors of health concerns,…
Uncertainty is the biggest issue facing people today and everyone knows that the only way to truly deal with fear…
This week we are highlighting a previous show I recorded Bob Gilpatrick where we discussed the topic of cognitive health …
This week we are featuring a previous broadcast I had with Victoria Hawkins where we discussed the subject of do…
This week we are featuring a previous broadcast I had with Kristin Geeslin on the topic of Understanding Mindfulness. I…
This week we are featuring a previous broadcast I had with Tess Dalka on Understanding Chakras. I hope you enjoy…