Understanding The Concept of Empowerment with Melanie Starr

Empowerment is defined as the “process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights”. In today’s show Melanie Starr discusses the importance of empowerment when it comes to taking control of your life as a female.

Empowerment is also a way to challenge assumptions or beliefs we may have had since childhood. It creates a way to examine power, achieving goals and succeeding in life. One person has described empowerment as a “process that challenges our assumptions about the way things are and can be”.

Melanie Starr is a holistic healing professional and coach with more than 25 years of experience in yoga therapy and energy healing. She has also had a long career as a consultant and writer in the health care and medical science field.

Melanie can be reached via email at melanie@melaniestarr.ca

Listen to this week’s program below or on your podcast platform of choice by clicking Here.


As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!


Image by geralt from Pixabay