It’s an interesting fact that we seem to have a love/hate relationship with fear and anxiety. People believe that when they plan it reduces their worry about future events. The reality is the more we worry and have anxiety about life, the greater the odds are that we will lose control of a situation because our minds are exhausted.
Examining the truth about fear and anxiety is the focus of today’s show. Anxiety and the fear that accompanies it doesn’t help anyone and it often prevents a person from getting things done. Allyson Chavez and I talk about how we can have less anxiety and fear so all of us can truly live “our best life”.
Allyson Chavez can be contacted for consultation via the links below.
Listen to this week’s program below or on your podcast platform of choice by clicking Here.
Lucy is now available for Life Coaching sessions. If you have interest or would like to set up a session please reach out to her via her LinkedIn profile here.
As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, Google, and iHeartRadio. Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.
I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon. Please pick up a copy at the link above and please leave a review!