Adjust Your Dials to Find Your Smile with Kristin Geeslin, MS

How do we find our “smiles” amidst all of the stress and chaos we’re experiencing in the world today?  Kristin helps us look at how we can “tune in and tune out” the various stressful areas in our lives in order to live our “best life”.

She explains by looking closely at our own values, goals and aspirations, we can actually make “moment to moment” choices that will guide us.

She also discusses how the internal settings on our “dial” are controlled to a major degree by our fears, worries, expectations, anticipations, distractions and need to achieve certain goals.

You can contact Kristin for further information on her consulting or individual sessions via email at Kristingeeslin2@gmail.com

Facebook:  Kristin Geeslin, MS

Listen to this week’s program below or on your podcast platform of choice by clicking Here.

 

As mentioned above, we are pleased to announce that you can now listen to The Synergy Connection Show on Spotify, Apple, and Google.  Stay tuned and be sure to Follow us on your podcast platform of choice to be notified when new shows are released.

I’m also excited to announce that the new edition of my book The Adventures of Miss Twiggs & Company is now available on Amazon.  Please pick up a copy at the link above and please leave a review!

 

Image by Jill Wellington from Pixabay

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